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Quick And Easy Asian Sesame Cucumber Salad Recipe

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Spiralized cucumber takes center stage in this asian-inspired quick and easy salad with a dressing made of soy sauce, sesame seeds, and oil.

3.5
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Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
Quick And Easy Asian Sesame Cucumber Salad
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Ingredients for Quick And Easy Asian Sesame Cucumber Salad Recipe

  • 1/2 English cucumbers, peeled
  • 1/4 teaspoon Salt, divided, or to taste
  • 1/2 tablespoon Garlic-seasoned rice wine vinegar
  • 1/4 tablespoon Toasted Sesame Oil
  • 1/4 tablespoon Soy sauce
  • 1/4 teaspoon White sugar
Nutrition
value
50
calories per serving
2 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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