Ingredients for Quick And Crunchy Potato Chip Chicken Recipe
1 cup Sour cream and onion flavored potato chips, crushed
1/4 tablespoon Parsley flakes
1/4 Large egg
1/2 teaspoon Worcestershire sauce
1/2 tablespoon Vegetable oil
1 Boneless skinless chicken breasts
Nutrition value
145
calories per serving
9 g Fat7 g Protein8 g Carbs13 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
8g
Fiber
13g
MacroNutrients
Carbs
8g
Protein
7g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
95mg
Iron
8mg
Vitamin A
1879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
173mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment