Quick Aloo Palak With Russet Potatoes Recipe

Recipe By Bawarchi

Quick Aloo Palak with Russet Potatoes is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Quick Aloo Palak With Russet Potatoes
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Ingredients for Quick Aloo Palak With Russet Potatoes Recipe

  • 1/4 bunch palak
  • 1 medium sized russet potatoes
  • 3-3.50 red chillies
  • 3.50-4 garlic cloves
  • 1/4 teaspoon mustard seeds
  • 1 tablespoon Oil
  • As required Salt
Nutrition
value
247
calories per serving
15 g Fat4 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    1665mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    8mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi