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Recipes
Quick Aloo Palak Recipe
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Ingredients
Directions
Nutrition
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Quick Aloo Palak Recipe
Recipe By
Bawarchi
Quick Aloo Palak is a delicious Indian recipe served as a Side-Dish.
3.7
28 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Quick Aloo Palak Recipe
1/4 bunch
Spinach
3/4
Potatoes
1/2
Onions
2
Green chillies
1.25
Garlic
0.13 teaspoon
Red chilli powder
0.06 teaspoon
Turmeric
0.06 teaspoon
Garam masala powder
As required
Tamarind a little
1/2 sprig
Coriander leaves
Nutrition
value
131
calories
per serving
< 1 g Fat
5 g Protein
25 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
5g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
1637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
98mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi