Quick Aloo Palak Recipe

Recipe By Bawarchi

Quick Aloo Palak is a delicious Indian recipe served as a Side-Dish.

3.7
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15minstotal
15m.total
Quick Aloo Palak
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Ingredients for Quick Aloo Palak Recipe

  • 1/4 bunch Spinach
  • 3/4 Potatoes
  • 1/2 Onions
  • 2 Green chillies
  • 1.25 Garlic
  • 0.13 teaspoon Red chilli powder
  • 0.06 teaspoon Turmeric
  • 0.06 teaspoon Garam masala powder
  • As required Tamarind a little
  • 1/2 sprig Coriander leaves
Nutrition
value
131
calories per serving
< 1 g Fat5 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    1637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi