1/4 cup 6 slices bacon, cut into 1/2" pieces ham, chopped
1/4 cup Onions, thinly sliced
0.38 cup Swiss cheese, or gruyere, diced or grated
1/4 Pie shell, 9" partially baked
1 Eggs, beaten
1/2 cup Cream
0.13 teaspoon Salt
0.06 teaspoon Ground nutmeg
1/4 pinch White pepper, use black pepper if that is all you have
Nutrition value
260
calories per serving
14 g Fat18 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
306mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment