Current Totals
Fat
21g
Protein
33g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
1096mg
Iron
2mg
Vitamin A
659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
695mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment