Ingredients for Queso Chicken Chili With Roasted Corn And Jalapeño Recipe
0.13 pound Boneless, Skinless Chicken Breasts
0.38 cup Salsa, divided
0.19 cup Water
0.13 teaspoon Cumin
1/4 teaspoon Chili powder
0.06 teaspoon Salt
0.38 Bell peppers, minced
1.75 ounce 1 can corn, rinsed and drained
0.13 Jalapeno pepper, minced
1.75 ounce 1 Can Black Beans, Rinsed And Drained
1/2 ounce Light Cream Cheese
3/4 ounce Pepper Jack Cheese
As required Cilantro for topping
Nutrition value
216
calories per serving
14 g Fat14 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment