Queso Blanco Quesadillas Recipe

Recipe By My Food and Family

4.8
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Queso Blanco Quesadillas
plan
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ingredients serve

Ingredients for Queso Blanco Quesadillas Recipe

  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Strips
  • 0.13 cup Each green and red pepper strips
  • 0.13 cup Sliced onions
  • 1 Flour Tortillas
Nutrition
value
240
calories per serving
16 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family