Quesadillas I Recipe

Name: Quesadillas I Recipe
Total time: 20 min
Yield: 5
Cuisine: South American

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Mozzarella cheese melts over olives, hot pepper sauce and avocados inside these quick-and-crunchy triangles.

3.8

13 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Quesadillas I Recipe

2 Corn Tortillas
0.40 cup Shredded Mozzarella Cheese
1/5 can Sliced Black Olives
0.40 Avocados peeled, pitted and sliced

Nutrition
value

155

calories per serving

9 g Fat11 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
7g
Fiber
0g

MacroNutrients

Carbs
7g
Protein
11g
Fiber
0g

Fats

Fat
9g

Vitamins & Minerals

Calcium
286mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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