Current Totals
Fat
15g
Protein
22g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
22g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
215mg
Iron
10mg
Vitamin A
4651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
304mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment