0.03 cup Immaculate baking co. tm organic all purpose flour
0.06 teaspoon Fine sea salt
0.09 cup Chicken
0.06 cup Milk
1/4 cup Shredded sharp cheddar cheese
0.13 cup Chopped seeded tomato
0.06 cup Frozen whole kernel corn, thawed
Nutrition value
265
calories per serving
15 g Fat24 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
24g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
24g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
398mg
Iron
1mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment