Current Totals
Fat
81g
Protein
17g
Carbs
252g
Fiber
14g
MacroNutrients
Carbs
252g
Protein
17g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
9mg
Vitamin A
9mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
160mg
Vitamin E
6mg
Copper
1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
33mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment