Quaker® Savoury Herb Oatmeal Recipe

Name: Quaker® Savoury Herb Oatmeal Recipe
Total time: 20 min
Yield: 4
Cuisine: American

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Start your morning right with this trendy savoury oatmeal. Accented with herbs and topped with a hard-cooked egg, this oatmeal will be a hit with the whole family.

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Eggdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Quaker® Savoury Herb Oatmeal Recipe

1 Packets quaker regular instant oatmeal
0.67 cup Skim milk
0.06 cup Shredded white cheddar or mozzarella cheese
1/2 tablespoon Chopped fresh parsley or chives, divided
0.13 cup Halved Cherry Tomatoes
0.13 cup Diced cucumber
1/2 Hard cooked eggs, quartered

Nutrition
value

266

calories per serving

15 g Fat13 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
13g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
13g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
328mg
Iron
1mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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