Ingredients for Quaker Real Medleys Yogurt Cups and Soft Boiled Eggs Recipe
1 Medium eggs
As required Arugula
As required Chopped bacon
As required Tomatoes
As required Toast
Nutrition value
67
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
7g
Fiber
0g
Fats
Fat
5g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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