Current Totals
Fat
2g
Protein
2g
Carbs
72g
Fiber
13g
MacroNutrients
Carbs
72g
Protein
2g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
56mg
Iron
1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
194mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
3mg
Phosphorus
76mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment