Onion paratha recipe pyaaz paratha with detailed photo and video recipe. An onion stuffed Indian flat bread recipe, ideally suited for daily lunch or breakfast. It is a very well served with Indian curries.
STEP 2.2. Meanwhile prepare the stuffing heat some oil in the pan. add 1 cup chopped onions, ginger garlic paste, turn off the flame and add spices, salt and coriander leaves.
step 3
STEP 3.3. Mix well and stuffing is ready.
step 4
STEP 4.1. After dough has rested for 20 minutes, knead the dough sli-ghtly.
step 5
STEP 5.Pinch a ball sized dough, roll about 5 to 5.5 inches in diameter.
step 6
STEP 6.Place 2 tbsp full of prepared onion stuffing in the center.
step 7
STEP 7.Take the edge and start pleating bringing to center.
step 8
STEP 8.Sprinkle some flour and roll to of a chapati size.
step 9
STEP 9.On a hot tawa place the rolled paratha and cook both sides.
step 10
STEP 10.Also brush oil / ghee and press slightly.
step 11
STEP 11.Finally, serve hot onion paratha recipe with chutney.
step 12
STEP 12.-
Nutrition value
1663
calories per serving
4 g Fat52 g Protein345 g Carbs23 g FiberOther
Current Totals
Fat
4g
Protein
52g
Carbs
345g
Fiber
23g
MacroNutrients
Carbs
345g
Protein
52g
Fiber
23g
Fats
Fat
4g
Vitamins & Minerals
Calcium
171mg
Iron
14mg
Vitamin A
1187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
1mcg
Magnesium
266mg
Manganese
4mg
Phosphorus
577mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment