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Recipes
Pyaaj-karele Ki Sabji Recipe
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Ingredients
Directions
Nutrition
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Pyaaj-karele ki sabji Recipe
Recipe By
Better Butter
This is a very healthy and diabetic friendly curry which serves as a perfect side dish with rotis.
4.3
15 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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1
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Ingredients for Pyaaj-karele ki sabji Recipe
1 cup
onion cut
1 cup
bittergourd deseeds and cut
1 teaspoon
Oil
1/4 teaspoon
turmeric powder
1 teaspoon
chilly powder
1/2 teaspoon
Lemon juice
As required
Salt
Nutrition
value
113
calories
per serving
5 g Fat
5 g Protein
10 g Carbs
14 g Fiber
Other
Current Totals
Fat
5g
Protein
5g
Carbs
10g
Fiber
14g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
14g
Fats
Fat
5g
Vitamins & Minerals
Calcium
82mg
Iron
7mg
Vitamin A
1235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
170mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter