Ingredients for Puy Lentil Lasagne with Creamy Goat-s Cheese Sauce Recipe
1/4 tablespoon Oil
1/4 Red onion, finely diced
1 Cloves garlic, minced
1.50 Medium mushrooms, diced
As required Salt
As required Black pepper
62.50 gram Cooked puy lentils
0.13 teaspoon Dried thyme
7.50 gram Butter
1/2 tablespoon Plain flour
87.50 milliliter Milk
pinch Pinch of ground nutmeg
25 gram Soft goats cheese, diced
1.50 No.s Sheets boil lasagne
18.75 gram Fresh mozzarella, torn into chunks
Nutrition value
207
calories per serving
13 g Fat9 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
268mg
Iron
3mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
178mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment