Puy Lentil Cassoulade With Italian Pork Sausages Recipe
Recipe By Kitchen Nine
4.6
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Puy Lentil Cassoulade With Italian Pork Sausages Recipe
- 83.33 gram Puy lentils
- 1 Italian pork sausages
- 0.33 tablespoon Olive oil
- 0.33 Brown onions, diced
- 70.83 gram Canned tomatoes
- 0.33 tablespoon Tomato paste
- 0.17 tablespoon Fresh Oregano, Chopped
- 0.17 sprig Large thyme
- 100 milliliter Beef Stock
- 0.17 Bay leaf
- As required Sea salt
Nutrition
value
value
302
calories per serving
20 g Fat22 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein22g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium63mg
- Iron4mg
- Vitamin A686mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus238mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine