Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Puttu Recipe

Recipe By Better Butter

It is the most iconic breakfast dish of kerala served with the kerala kadala curry. A healthy and filling breakfast that takes minimum time and effort to make.

4.1
20 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Puttu
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Puttu Recipe

  • 0.67 cup Puttu flour
  • 0.17 cup Lukewarm Water
  • 0.17 cup coconut grated
  • 0.17 teaspoon Salt
Nutrition
value
102
calories per serving
10 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter