Puttanesca Pork Chops Recipe

Recipe By EatingWell

This flavorful pork chop dinner recipe is proof that bold neapolitan puttanesca sauce can liven up more than just spaghetti. Unlike brined olives like kalamatas, oil-cured olives have a meatier bite because they're coated in salt then macerated in oil. Look for them on olive bars or with other italian products. Serve with sautéed broccoli rabe and whole-wheat orzo.

4.4
15 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
Puttanesca Pork Chops
plan
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ingredients serve

Ingredients for Puttanesca Pork Chops Recipe

  • 0.19 inch 4 boneless pork loin chops, about thick
  • 0.13 teaspoon Ground pepper, divided
  • 0.03 teaspoon Salt
  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 1 Cloves Garlic, Chopped
  • 1/4 teaspoon 2 anchovy fillets, minced, anchovy paste
  • 1/2 cup Cherry tomatoes halved
  • 0.06 cup Pitted oil cured olives
  • 1/4 tablespoon Capers, rinsed
Nutrition
value
271
calories per serving
23 g Fat< 1 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    < 1g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    2mg
  • Phosphorus
    14mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell