Purple Sprouting Broccoli With Fermented Tofu Recipe

Recipe By Great British Chefs

A classic british vegetable is given a new lease of life thanks to a trio of dressings in larkin cen's simple side dish. The vibrant spring onion and fiery chilli oils are paired with blitzed fermented tofu, which has a salty, slightly sweet and cheesy flavour that provides a creamy finish to the plate.

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15minstotal
15m.total
Purple Sprouting Broccoli With Fermented Tofu
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Ingredients for Purple Sprouting Broccoli With Fermented Tofu Recipe

  • 1/2 bunch Purple sprouting broccoli
  • 25 gram Fermented tofu
  • 6 gram Shaoxing Wine
  • 5 gram Caster sugar
  • As required Vegetable oil
  • As required Chilli oil
  • 75 gram Vegetable oil
  • 18.75 gram Spring onion greens
  • 18.75 gram Coriander
  • 75 gram Vegetable oil
  • 18.75 gram Spring onion greens
  • 18.75 gram Coriander
  • 25 gram Fermented tofu
  • 5 gram Caster sugar
  • 1/2 bunch Purple sprouting broccoli
  • As required Vegetable oil
Nutrition
value
1623
calories per serving
162 g Fat14 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    162g
  • Protein
    14g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    162g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    3mg
  • Vitamin A
    1507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    209mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    24mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs