Ingredients for Purple Potato And Beef Curry Recipe
50 gram Cooked beetroot
0.33 Cloves garlic
0.33 centimeter Piece ginger peeled
0.17 teaspoon Mild chopped chilli
0.17 tablespoon Olive oil
83.33 gram Beef cubed
0.17 Large onion chopped
0.33 Star anise
0.17 stick Cinnamon
83.33 gram Purple potatoes peeled and cubed
0.17 teaspoon Garam masala
0.17 teaspoon Ground coriander
0.17 teaspoon Ground cumin
1/25 teaspoon Ground cardamom
66.67 milliliter Hot chicken stock
Nutrition value
459
calories per serving
25 g Fat33 g Protein31 g Carbs15 g FiberOther
Current Totals
Fat
25g
Protein
33g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
33g
Fiber
15g
Fats
Fat
25g
Vitamins & Minerals
Calcium
248mg
Iron
6mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
5mg
Phosphorus
368mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment