Purple Aloo Recipe

Recipe By Great British Chefs

Atul kochhar serves up a purple aloo side dish recipe, perfect for an indian feast.

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Purple Aloo
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Ingredients for Purple Aloo Recipe

  • 62.50 gram New potatoes
  • 62.50 gram Purple potatoes
  • 1/2 tablespoon Vegetable oil
  • 1/4 tablespoon Cumin seeds
  • 1/4 tablespoon Garlic
  • 1/4 tablespoon Ginger
  • 1/2 Green chillies
  • 1/4 teaspoon Turmeric powder
  • 1/2 tablespoon Rapeseed oil
  • 1/4 stick Cinnamon
  • 1/4 Cardamom pod
  • 1/4 Bay leaf
  • 0.13 teaspoon Cumin seeds
  • 1/4 Onion
  • 0.13 teaspoon Ginger and garlic paste
  • 0.13 teaspoon Ground coriander
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Garam Masala
  • 0.06 teaspoon Turmeric powder
  • 0.13 tablespoon Tomato puree
  • 2.50 Mint leaves
  • 1/4 teaspoon Dried mango powder
  • As required Coriander cress
  • 62.50 gram New potatoes
  • 62.50 gram Purple potatoes
  • 1/2 tablespoon Rapeseed oil
  • 1/4 Cardamom pod
  • 1/4 Bay leaf
  • 0.13 teaspoon Cumin seeds
  • 1/4 Onion
  • 1/4 stick Cinnamon
  • 0.13 teaspoon Ginger and garlic paste
  • 0.13 teaspoon Ground coriander
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Garam Masala
  • 0.06 teaspoon Turmeric powder
  • 0.13 tablespoon Tomato puree
  • 1/2 tablespoon Vegetable oil
  • 1/4 tablespoon Cumin seeds
  • 1/4 tablespoon Garlic
  • 1/4 tablespoon Ginger
  • 1/2 Green chillies
  • 1/4 teaspoon Turmeric powder
  • As required Coriander cress
  • 2.50 Mint leaves
Nutrition
value
611
calories per serving
30 g Fat10 g Protein88 g Carbs43 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    10g
  • Carbs
    88g
  • Fiber
    43g

MacroNutrients

  • Carbs
    88g
  • Protein
    10g
  • Fiber
    43g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    709mg
  • Iron
    12mg
  • Vitamin A
    619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    12mg
  • Phosphorus
    210mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs