Purple Paratha Recipe

Recipe By Bawarchi

Purple Paratha is a delicious Indian recipe served as a Breakfast.

3.5
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Purple Paratha
plan
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ingredients serve

Ingredients for Purple Paratha Recipe

  • 0.17 cup beetroot, boiled and grated
  • 1/2 cup whole wheat flour/atta
  • 0.67-1 tablespoon coriander, chopped fine
  • 0.33 pinch Chat masala
  • 0.33 teaspoon Salt
  • As required Milk
Nutrition
value
276
calories per serving
1 g Fat9 g Protein50 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    10g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    4mg
  • Vitamin A
    437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    253mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi