Purple Hull Peas And Spicy Sausage Recipe

Recipe By The Spruce Eats

Purple hull peas, a southern favorite, are a variety of cowpeas, a plant of the pea family. In this type, both the pod and seed are edible. The variety includes black-eyed peas and crowder peas. The purple hull pea pod is long and thin and is a deep purple color (hence the name). There are a few different varieties, most of which produce pink-eyed beans.

4.4
19 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Purple Hull Peas And Spicy Sausage
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ingredients serve

Ingredients for Purple Hull Peas And Spicy Sausage Recipe

  • 1/4 tablespoon Vegetable oil
  • 1/4 Large Onion
  • 3/4 Cloves Garlic
  • 1 cup Fresh purple hull peas
  • 1/4 quart Chicken Broth Or Stock
  • 3-4 ounce Spicy andouille style sausage
  • As required Kosher salt
Nutrition
value
284
calories per serving
14 g Fat15 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    96mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats