Purple Cabbage With Peas Poriyal Recipe

Name: Purple Cabbage With Peas Poriyal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Purple Cabbage with Peas Poriyal is a delicious Indian recipe served as a Side-Dish.

3.8

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Purple Cabbage With Peas Poriyal Recipe

0.38 cup Chopped Purple Cabbage
0.13 cup Peas
1/4 Onion
1/2 teaspoon Grated coconut
1/4 teaspoon Mustard and urad dal
sprig A Curry leaves
As required Salt
As required Oil

Nutrition
value

calories per serving

1 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
113mg
Iron
3mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi