Purple Cabbage Summer Slaw Recipe

Name: Purple Cabbage Summer Slaw Recipe
Total time: 10 min
Yield: 6
Cuisine: European

Recipe By Honest Cooking

Summer is the perfect season for quick, low-or no-heat meals. This slaw is the essence of easy, healthy warm weather cooking.

13 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

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Ingredients for Purple Cabbage Summer Slaw Recipe

0.17 Head of purple cabbage
1/4 cup Frozen peas
0.17 cup Shelled, frozen edamame
0.06 cup Dried cranberries
0.06 cup Golden Raisins
0.08 cup Apple cider vinegar
0.06 cup Olive oil
0.33 teaspoon Honey
0.17 tablespoon Whole grain mustard
1/25 teaspoon Salt
0.08 teaspoon Pepper
As required Sunflower Seeds

Nutrition
value

234

calories per serving

16 g Fat6 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
6g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
6g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
79mg
Iron
3mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking