Purple Cabbage Stir Fry Recipe

Recipe By Honest Cooking

Here pushpa kumar combined a healthy vegetable with the protein rich moong dal for a delicious healthy stir fry.

4.9
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Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Purple Cabbage Stir Fry
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ingredients serve

Ingredients for Purple Cabbage Stir Fry Recipe

  • 0.67 cup Purple cabbage chopped
  • 0.08 cup Yellow split moong dal
  • 0.33 tablespoon Oil
Nutrition
value
124
calories per serving
5 g Fat8 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    3mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    124mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking