Purple cabbage & kidney bean salad in french dressing Recipe

Recipe By Better Butter

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Purple cabbage & kidney bean salad in french dressing
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ingredients serve

Ingredients for Purple cabbage & kidney bean salad in french dressing Recipe

  • pinch a large mild mustard powder
  • 2 tablespoon extra virgin olive oil
  • 2 teaspoon non fruit vinegar
  • As required Salt
  • 1/2 teaspoon pepper powder
  • 1 cup boiled Kidney beans
  • 1/2 a tomato finely chopped
  • 2 No.s Jalape chopped finely
  • 1 tablespoon Jalapeno brine
  • 4 tablespoon purple cabbage chopped finely
  • 1 tablespoon spring Onion white chopped finely
  • 1 tablespoon spring Onion greens
  • 2 teaspoon boiled corn
Nutrition
value
743
calories per serving
30 g Fat32 g Protein83 g Carbs31 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    32g
  • Carbs
    83g
  • Fiber
    31g

MacroNutrients

  • Carbs
    83g
  • Protein
    32g
  • Fiber
    31g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    12mg
  • Vitamin A
    750mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    569mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    283mg
  • Manganese
    3mg
  • Phosphorus
    636mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter