Purple Cabbage And Peas Stir Fry Recipe

Recipe By Better Butter

Purple cabbage is very good for health and ideal for weight loss, its a very quick and easy recipe.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Purple Cabbage And Peas Stir Fry
plan
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ingredients serve

Ingredients for Purple Cabbage And Peas Stir Fry Recipe

  • 100 gram Purple cabbage
  • 0.19 cup Green Peas
  • 1/2 Green chilies,chopped
  • 0.19 teaspoon ginger grated
  • 0.13 teaspoon turmeric powder
  • 1/4 flakes Chili tsp
  • 0.38 teaspoon Lemon juice
  • 1/4 teaspoon Sugar
  • 1/2 tablespoon Cooking Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Sesame Seeds
  • 1.50 Curry leaves
  • As required Salt
Nutrition
value
129
calories per serving
8 g Fat6 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    4mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    83mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter