1/4 teaspoon oil or clarified butter : + 2 cups for deep frying
As required potato curry
1/4 No.s Potato 4 5
1/2 Tomato 1no
3/4 No.s Onion 1
1 teaspoon Garlic paste 1/2
1.25 teaspoon Ginger paste 0.5
1.50 teaspoon Turmeric powder 1/4
1.75 teaspoon cumin powder 0.5
2 teaspoon coriander powder 0.5
2.25 teaspoon coriander powder 0.5
2.50 teaspoon Red chili powder
2.75 teaspoon Garam masala powder
3 pinch Hingu
3.25 teaspoon coriander leaves
3.50 As required Salt
Nutrition value
168
calories per serving
3 g Fat8 g Protein24 g Carbs18 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
24g
Fiber
18g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
18g
Fats
Fat
3g
Vitamins & Minerals
Calcium
202mg
Iron
11mg
Vitamin A
4845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
167mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment