Puran Poli Sweet Flatbread Recipe

Recipe By Honest Cooking

Puran poli is a traditional marathi and gujarati sweet dish served during major festivals in india.

4.2
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Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Puran Poli Sweet Flatbread
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ingredients serve

Ingredients for Puran Poli Sweet Flatbread Recipe

  • 1/2 cup All purpose flour
  • 1/2 cup Wheat flour
  • 0.13 teaspoon Salt or as per taste
  • 1 tablespoon Ghee
  • 0.38 cup Bengal gram lentils
  • 0.17 cup Jaggery
  • 1/4 teaspoon Cardamom powder
Nutrition
value
602
calories per serving
5 g Fat24 g Protein113 g Carbs14 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    24g
  • Carbs
    113g
  • Fiber
    14g

MacroNutrients

  • Carbs
    113g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    6mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    346mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking