Puran Modak Recipe

Recipe By Better Butter

Earnwithbetterbutter.

4.5
24 Rating -
Rate
Vegdiet
7hr total
6hr Prep
1hr Cook
7hr total
6hr Prep
1hr Cook
Puran Modak
plan
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ingredients serve

Ingredients for Puran Modak Recipe

  • 0.13 cup Channa dal
  • 1/10 cup Jaggery
  • 0.07 cup Fresh coconut grated
  • 0.40 Cardamons
  • 1/20 cup All purpose flour
  • 0.15 cup Wheat flour
  • 0.15 cup Water
  • As required Salt
Nutrition
value
178
calories per serving
5 g Fat3 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter