Punjabi veg biryani Recipe

Recipe By Slurrp

Punjabi veg biryani is a flavorful and aromatic rice dish made with a combination of vegetables, basmati rice, and a blend of spices. This vegetarian version of biryani is packed with flavors and textures, making it a perfect main course for any occasion. The vegetables are sautéed with spices, then layered with partially cooked rice and cooked on low heat until the flavors meld together. Serve the Punjabi veg biryani with raita or any yogurt-based side dish for a complete meal.

4.3
15 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Punjabi veg biryani
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ingredients serve

Ingredients for Punjabi veg biryani Recipe

  • 1/2 cup Basmati Rice
  • 1 cup Mixed Vegetables, Chopped
  • 1 tablespoon Oil
  • 1/2 tablespoon Ghee
  • 1/2 teaspoon Cumin Seeds
  • 1.25 Ves
  • 1.25 En Cardamom Pods
  • 1/2 stick Cinnamon
  • 1/2 Bay Leaf
  • 1/2 Onion, Finely Chopped
  • 1 Tomatoes, Finely Chopped
  • 1 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Punjabi Veg Biryani Recipe

Cooking Directions

  • STEP 1.Wash and soak the basmati rice for 30 minutes, then drain and set aside.
  • STEP 2.In a large pan, heat oil and ghee, then add whole spices and sauté until fragrant.
  • STEP 3.Add the chopped vegetables, spices, and salt, and cook until the vegetables are tender.

Cooking Tips

  • You can use any vegetables of your choice, such as carrots, peas, potatoes, and bell peppers.
  • For extra flavor, you can add fried onions and chopped mint leaves to the biryani.
  • Make sure to partially cook the rice before layering it with the vegetables to ensure even cooking.

Storage and Serving

  • Serve the Punjabi veg biryani hot with raita or any yogurt-based side dish.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the biryani in a microwave or on the stovetop, adding a little water if needed to prevent drying.
Nutrition
value
942
calories per serving
11 g Fat22 g Protein192 g Carbs34 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    22g
  • Carbs
    192g
  • Fiber
    34g

MacroNutrients

  • Carbs
    192g
  • Protein
    22g
  • Fiber
    34g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    9mg
  • Vitamin A
    1602mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    201mg
  • Manganese
    17mg
  • Phosphorus
    293mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp