Punjabi thali Recipe

Recipe By Better Butter

Loved by north indians.

4.2
24 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Punjabi thali
plan
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ingredients serve

Ingredients for Punjabi thali Recipe

  • As required overnght sooked chana
  • 0.13 teaspoon dry ginger powder
  • 1/4 teaspoon anar powder
  • 0.13 teaspoon cumin powder
  • 1/2 choley masala tblespn
  • 0.13 teaspoon garam masala
  • 1/4 teaspoon red chilli
  • 1/4 coriender powder tble spoon
  • 0.06 teaspoon tumeric powder
  • 1/2 Tomatoes
  • As required Onion
  • As required Ginger
  • 1-1.25 lehsun ki kali
  • As required green chilli
  • As required Salt
  • 1/4 pinch baking powder
  • As required tea bags
  • As required Haldi
  • As required dal mkhani
  • 1/4 cup sabut udad 1/4 cup rajma 1tblespoon chana dal
  • As required Salt
  • 1/2 teaspoon dal masala
  • As required red chilli
  • 1/4 cup malai
  • 1/2 Onion
  • 1/2-3/4 Tomatoes
  • 1/2-3/4 green chilli
  • 1.25-1.50 lehsun
  • 1/4 teaspoon coriender powder
  • As required red chilli
  • 0.13 teaspoon kitchen king
  • 0.13 teaspoon cumin powder
Nutrition
value
224
calories per serving
4 g Fat14 g Protein31 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    31g
  • Fiber
    15g

MacroNutrients

  • Carbs
    31g
  • Protein
    14g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    6mg
  • Vitamin A
    2166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    224mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter