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Recipes
Punjabi Spicy Cholle Recipe
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Ingredients
Directions
Nutrition
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Punjabi spicy cholle Recipe
Recipe By
Better Butter
Main course punjabi dish, yummy chole to be served with puri, bhature or paratha.
4.4
10 Rating -
Rate
Veg
diet
1hr 14mins
total
15mins
Prep
59mins
Cook
1hr 14m.
total
15m.
Prep
59m.
Cook
plan
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Bookmark
ingredients
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serve
1
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Ingredients for Punjabi spicy cholle Recipe
1/4 cup
half Kabul chana
As required
Salt
As required
Haldi
As required
Red chilly powder
1/4 teaspoon
dhania powder
1/4 teaspoon
cumin
As required
cumin powder
1/2
tea bags
3/4 teaspoon
Chills masala
1/2
big onions chopped
1
tomatoes chopped
1/4 tablespoon
ginger GARLIC paste
As required
Green chillies
Nutrition
value
224
calories
per serving
4 g Fat
13 g Protein
34 g Carbs
17 g Fiber
Other
Current Totals
Fat
4g
Protein
13g
Carbs
34g
Fiber
17g
MacroNutrients
Carbs
34g
Protein
13g
Fiber
17g
Fats
Fat
4g
Vitamins & Minerals
Calcium
117mg
Iron
5mg
Vitamin A
1469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
201mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter