Punjabi pindi chholey Recipe

Recipe By Better Butter

Looking for a special brunch/lunch menu over the weekend? why not try out these rustic, spicy and flavorful pindi chholey with some pooris or bhaturas on the side. I promise, it would be a lovely weekend treat for all your family !!.

4.2
17 Rating -
Rate
Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Punjabi pindi chholey
plan
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ingredients serve

Ingredients for Punjabi pindi chholey Recipe

  • 1/2 cup Chholey/Kabuli Chana/Chickpeas
  • 1/2 tea bags
  • 1/4-1/2 piece Dried amla
  • 1/2 inch Cinnamon Stick
  • 1/2 Bay leaf
  • 1-1.25 Cloves
  • 2-2.50 Black pepper corns
  • 1/4 Black cardamom
  • 1/4 tablespoon Ginger
  • 0.13 tablespoon Garlic
  • 3/4-1 Green chilies
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 1/2-3/4 teaspoon Red chili powder
  • 1/4 tablespoon coriander powder
  • 1/2 tablespoon Anaardana powder
  • 1/4 tablespoon Roasted cumin powder
  • 0.13 tablespoon Rock salt
  • 1/4 tablespoon Kasoori methi powder
  • 0.06 tablespoon Garam masala powder
  • 1/4 pinch Asafoetida
  • 1/4 teaspoon Carom seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 tablespoon tamarind pulp
  • 3/4 tablespoon ghee or oil
  • As required Chopped coriander for garnishing
Nutrition
value
470
calories per serving
17 g Fat22 g Protein56 g Carbs37 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    56g
  • Fiber
    37g

MacroNutrients

  • Carbs
    56g
  • Protein
    22g
  • Fiber
    37g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    11mg
  • Vitamin A
    719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    251mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    244mg
  • Manganese
    10mg
  • Phosphorus
    330mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter