My favourite recipe
Punjabi kachi Lassi is very healthy and easy to make .It's very popular in Punjab.It has so many health benefits. Prevents mouth ulsers, keep away from stomach inflammation erc...
STEP 1.As the ingredients show , it's very easy to make.
STEP 2.Take a jug , put chilled milk in it.Add chilled water and some Salt.
STEP 3.Mix well.
Nutrition value
68
calories per serving
4 g Fat2 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
5g
Fiber
0g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
0g
Fats
Fat
4g
Vitamins & Minerals
Calcium
78mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment