Punjabi dum aaloo Recipe

Recipe By Better Butter

Punjabi dum aaloo is a delightful and delicious rich baby potatoes curry.

3.9
18 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Punjabi dum aaloo
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ingredients serve

Ingredients for Punjabi dum aaloo Recipe

  • 3-3.50 baby potatoes
  • 1/4 cup blanched onions
  • 1/4 big tomato chopped and de seeded
  • 3-3.50 Cashews
  • 0.06 teaspoon Turmeric
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon Punjabi garam masala
  • 1/4-1/2 green chillies slit
  • 1/2 tablespoon Oil
  • 1/4 tablespoon ginger garlic paste
  • 1/4 bay leaf
  • 1/2-3/4 green cardamom
  • 3/4 tablespoon curd
  • 0.06 teaspoon kasuri methi
  • 0.13 cup 3/4 water
  • 1/4 tablespoon cream
  • 1/2 tablespoon coriander leaves to garnish
  • As required Salt
  • As required oil for frying
Nutrition
value
412
calories per serving
9 g Fat9 g Protein73 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    73g
  • Fiber
    11g

MacroNutrients

  • Carbs
    73g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    144mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    225mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter