Ingredients for Punjabi dhaba style egg curry Recipe
1.33 Hard Boiled Eggs
0.67 onion big sized finely chopped
1/4 teaspoon ginger garlic paste
1 Ripe tomatoes big sized finely grated to purée
0.33 teaspoon turmeric powder
1 teaspoon Kashmiri chilli powder
0.67 teaspoon coriander powder
0.33 teaspoon Garam masala powder
0.67 stick Cinnamon
1 Cloves
1 Green cardamom
1 Green chillies
1.33 tablespoon coriander leaves
As required Salt
1.33 tablespoon Oil
As required For frying eggs
0.67 tablespoon Oil
0.08 teaspoon turmeric powder
0.33 tablespoon Kashmiri chilli powder
As required Salt
Nutrition value
615
calories per serving
36 g Fat17 g Protein74 g Carbs53 g FiberOther
Current Totals
Fat
36g
Protein
17g
Carbs
74g
Fiber
53g
MacroNutrients
Carbs
74g
Protein
17g
Fiber
53g
Fats
Fat
36g
Vitamins & Minerals
Calcium
923mg
Iron
14mg
Vitamin A
2865mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
201mg
Manganese
20mg
Phosphorus
264mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment