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Recipes
Punjabi Dal Makhani Recipe
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Nutrition
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Punjabi dal makhani Recipe
Recipe By
Better Butter
Dal makhani is a popular dish from punjab. This dal makhani is rich, creamy and loaded with flavor.
4.3
29 Rating -
Rate
Veg
diet
9hr
total
8hr
Prep
1hr
Cook
9hr
total
8hr
Prep
1hr
Cook
plan
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serve
1
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Ingredients for Punjabi dal makhani Recipe
1/4 cup
Whole urad dal
0.13 cup
rajma
1/4
Medium onion chopped no
1/4 tablespoon
ginger Garlic paste
1/4 cup
Tomato Puree
1/4 teaspoon
cumin seeds/jeera
1/2-3/4
Clove/Lavang No
1/2-3/4
Green cardamom/choir elaichi No
1/4
Black Cardamom/Bad I elaichi No
1/4 inch
cinnamon stick/Dalchinni
1/4
Bay leaf/Tej patta No
0.13 teaspoon
Red chilli powder
1/2-3/4 pinch
nutmeg powder/Jaiphal
0.06 cup
Fresh cream/Malai
0.06 teaspoon
Kasuri methi
3/4 tablespoon
Butter
1/4 cup
Water
As required
Salt
Nutrition
value
327
calories
per serving
7 g Fat
19 g Protein
45 g Carbs
17 g Fiber
Other
Current Totals
Fat
7g
Protein
19g
Carbs
45g
Fiber
17g
MacroNutrients
Carbs
45g
Protein
19g
Fiber
17g
Fats
Fat
7g
Vitamins & Minerals
Calcium
154mg
Iron
6mg
Vitamin A
693mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
176mg
Manganese
3mg
Phosphorus
320mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter