Punjabi cholle Recipe

Recipe By Better Butter

Everybody loves chole and this is how i make it at home.

4.3
27 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Punjabi cholle
plan
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ingredients serve

Ingredients for Punjabi cholle Recipe

  • 1/2 cup soaked n boil chick peas
  • 1/2 Onions
  • 1/2 Tomatoes
  • 1/4 tablespoon gng paste
  • 1/4 tea bag
  • As required Salt
  • 1/4 teaspoon chana masala
  • 0.06 teaspoon red chilli powder
  • 1/4 piece dalchini
  • 1/2 big cardomom
  • 0.06 teaspoon cumin seeds
  • 1 tablespoon mustard oil
Nutrition
value
432
calories per serving
7 g Fat27 g Protein62 g Carbs35 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    27g
  • Carbs
    62g
  • Fiber
    35g

MacroNutrients

  • Carbs
    62g
  • Protein
    27g
  • Fiber
    35g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    10mg
  • Vitamin A
    1253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    351mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    235mg
  • Manganese
    4mg
  • Phosphorus
    399mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter