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Recipes
Punjabi Cholle Recipe
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Ingredients
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Nutrition
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Punjabi cholle Recipe
Recipe By
Better Butter
Everybody loves chole and this is how i make it at home.
4.3
27 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Punjabi cholle Recipe
1/2 cup
soaked n boil chick peas
1/2
Onions
1/2
Tomatoes
1/4 tablespoon
gng paste
1/4
tea bag
As required
Salt
1/4 teaspoon
chana masala
0.06 teaspoon
red chilli powder
1/4 piece
dalchini
1/2
big cardomom
0.06 teaspoon
cumin seeds
1 tablespoon
mustard oil
Nutrition
value
432
calories
per serving
7 g Fat
27 g Protein
62 g Carbs
35 g Fiber
Other
Current Totals
Fat
7g
Protein
27g
Carbs
62g
Fiber
35g
MacroNutrients
Carbs
62g
Protein
27g
Fiber
35g
Fats
Fat
7g
Vitamins & Minerals
Calcium
243mg
Iron
10mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
351mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
1mcg
Magnesium
235mg
Manganese
4mg
Phosphorus
399mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter