Punjabi Choley With Peanut Recipe

Recipe By Better Butter

All time favourite punjabi choley with a little twist.

4.4
16 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Punjabi Choley With Peanut
plan
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ingredients serve

Ingredients for Punjabi Choley With Peanut Recipe

  • 1/2 cup Choley/chickpeas
  • 1/2 tablespoon Peaut paste
  • 1/2 tablespoon onion pastw
  • 1/4 tablespoon ginger garlic paste
  • 1/2 tablespoon Choley masala
  • 1/4 cup Tomato Puree
  • 1/4 tablespoon Red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 tablespoon coriander powder
  • 1/4 teaspoon ginger powder
  • 1/4 tablespoon amchur powder
  • 1/4 teaspoon Garam masala powder
  • 1 No.s Green chillies
  • 1/2 tablespoon Oil
  • 1/4 tablespoon cumin seeds
  • 1/4 tablespoon coriander leaves
  • As required Salt
Nutrition
value
404
calories per serving
13 g Fat22 g Protein47 g Carbs31 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    47g
  • Fiber
    31g

MacroNutrients

  • Carbs
    47g
  • Protein
    22g
  • Fiber
    31g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    9mg
  • Vitamin A
    887mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    269mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    213mg
  • Manganese
    3mg
  • Phosphorus
    329mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter