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Recipes
Punjabi Choley With Peanut Recipe
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Nutrition
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Punjabi Choley With Peanut Recipe
Recipe By
Better Butter
All time favourite punjabi choley with a little twist.
4.4
16 Rating -
Rate
Veg
diet
50mins
total
30mins
Prep
20mins
Cook
50m.
total
30m.
Prep
20m.
Cook
plan
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Ingredients for Punjabi Choley With Peanut Recipe
1/2 cup
Choley/chickpeas
1/2 tablespoon
Peaut paste
1/2 tablespoon
onion pastw
1/4 tablespoon
ginger garlic paste
1/2 tablespoon
Choley masala
1/4 cup
Tomato Puree
1/4 tablespoon
Red chilli powder
1/4 teaspoon
turmeric powder
1/4 tablespoon
coriander powder
1/4 teaspoon
ginger powder
1/4 tablespoon
amchur powder
1/4 teaspoon
Garam masala powder
1 No.s
Green chillies
1/2 tablespoon
Oil
1/4 tablespoon
cumin seeds
1/4 tablespoon
coriander leaves
As required
Salt
Nutrition
value
404
calories
per serving
13 g Fat
22 g Protein
47 g Carbs
31 g Fiber
Other
Current Totals
Fat
13g
Protein
22g
Carbs
47g
Fiber
31g
MacroNutrients
Carbs
47g
Protein
22g
Fiber
31g
Fats
Fat
13g
Vitamins & Minerals
Calcium
212mg
Iron
9mg
Vitamin A
887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
269mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
1mcg
Magnesium
213mg
Manganese
3mg
Phosphorus
329mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter