Punjabi Chole Recipe

Name: Punjabi Chole Recipe
Total time: 45 min
Yield: 3
Cuisine: Punjabi

Recipe By Better Butter

Spicy chana masala-full punjabi style with a twist of ingredients.

4.5

23 Rating -

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Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Punjabi Chole Recipe

66.67 gram Chole
As required tea bag
As required Salt
stick Cinnamon
As required Bay leaf
As required Black cardamom
As required Cloves
As required Black pepper
As required Carrom seeds
As required cumin seeds
As required Corriander seeds
As required Fennel seeds
As required aamchur powder
As required Lal mirch
As required Kasuri methi
As required Oil
As required ginger Garlic Paste
As required onion sliced
As required tomato crushed
As required Haldi
As required Red chilli powder
As required coriander Powder
As required Garam masala powder
0.33 tablespoon curd
As required coriander leaves
As required Lemon

Nutrition
value

195

calories per serving

3 g Fat13 g Protein27 g Carbs17 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
27g
Fiber
17g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
17g

Fats

Fat
3g

Vitamins & Minerals

Calcium
105mg
Iron
5mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
180mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter