Punjabi chhole Recipe

Recipe By Better Butter

Punjab's famous chhole bhature, so i am sharing the recipe of chole with all of you.

4.2
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Punjabi chhole
plan
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ingredients serve

Ingredients for Punjabi chhole Recipe

  • 125 gram Chickpeas
  • As required Salt
  • 1/2 Bay leaves
  • 1-1.25 black pepeer
  • 1-1.25 Cloves
  • 1/2 teaspoon corriander whole crushed
  • 1/4 teaspoon cumin
  • As required red chilly
  • 1/2 turmeric powder...tsp
  • 1/4 corriander powder..tbsp
  • As required Kasuri methi
  • 1/4 onion chopped bowl
  • As required onion puree half bowl
  • 1/2 ginger,garlic,green chilly chopped...tbsp
  • As required omato chopped..half bowl
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon Chana masala
  • 1/2 tablespoon Oil
  • 1/2 oil..tbsp
Nutrition
value
460
calories per serving
14 g Fat26 g Protein54 g Carbs37 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    26g
  • Carbs
    54g
  • Fiber
    37g

MacroNutrients

  • Carbs
    54g
  • Protein
    26g
  • Fiber
    37g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    12mg
  • Vitamin A
    569mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    322mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    262mg
  • Manganese
    8mg
  • Phosphorus
    368mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter