Punjabi Carrot Pickle Recipe

Name: Punjabi Carrot Pickle Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Punjabi Carrot Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

4.2

24 Rating -

Rate

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45minstotal

45m.total

plan

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Ingredients for Punjabi Carrot Pickle Recipe

1/2 medium carrots peeled
0.17 medium caulifower stalks removed
0.08 cup Salt
1/25 cup red chilli powder
0.17 tablespoon Turmeric
0.17 cup Vinegar
0.17 cup jaggery grated

Nutrition
value

129

calories per serving

< 1 g Fat2 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
1153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi