Punjabi Aloo Recipe
Recipe By Bawarchi
Punjabi aloo is a delicious Indian recipe served as a Side-Dish.
3.8
11 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Punjabi Aloo Recipe
- 1-1.25 Potatoes
- 1/2 Onions
- 3/4 Tomatoes
- 1/4 tablespoon Tomato puree
- 1/4 teaspoon Degi mirch
- 1/2 teaspoon Garam Masala
- 1/4 teaspoon Cumin seeds
- As required Salt
- 1/2 tablespoon Cooking Oil
- 1/4-1/2 green chilli
- 1/4-1/2 teaspoon Dry methi or fenugreek leaves
- 1/2-3/4 sprig Fresh coriander leaves
Nutrition
value
value
233
calories per serving
8 g Fat5 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein5g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A1043mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi