Punjabi alloo warian Recipe

Recipe By Better Butter

Traditional punjabi potato curry flavour of amritsari vadi.

4.3
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Punjabi alloo warian
plan
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ingredients serve

Ingredients for Punjabi alloo warian Recipe

  • 1.50 Potatoes
  • 1/2 Amritsari dal vadi
  • 1/2 Onions
  • 1 Tomatoes
  • 1/4 teaspoon ginger paste
  • As required Salt
  • 0.06 teaspoon degi mirch
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon cumin seeds
  • As required Green coriander
Nutrition
value
208
calories per serving
1 g Fat6 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter