Punja Bhuna Mutton Recipe
Recipe By Bawarchi
Punja bhuna mutton is a delicious Indian recipe served as a Side-Dish.
3.7
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Punja Bhuna Mutton Recipe
- 0.08 kilogram mutton, cut into medium pieces
- 0.67 large tomatoes, diced
- 1/2 large onions, sliced
- 0.33 teaspoon garlic paste
- 0.33 teaspoon ginger paste
- 0.33 teaspoon red chilli powder
- 0.17 As required tsp salt
- 0.67 tablespoon Oil
- 0.33 tablespoon Vinegar
- 0.17 pinch Turmeric
- 0.67 green chillies, slit into two, lengthwise
- 0.33-1/2 tablespoon fresh coriander leaves, chopped
Nutrition
value
value
370
calories per serving
28 g Fat17 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein17g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein17g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A1133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B122mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus190mg
- Selenium1mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi